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Glutenfree Vegan Hazelnut date Bars

Date and Hazelnut Crunch Bars

Course Cake, Dessert
Keyword bars, dates, glutenfree, hazelnut, sugarfree
Servings 4



  • 2 cups oat flour (ground oats)
  • 1.5 cups pitted dates I used Sukari soft
  • 3/4 cup water
  • 1/2 tsp salt
  • 5 drops essential Tonka Bean oil optional


  • 2 cups pitted dates I used Sukari soft
  • 1 cup water
  • 1/2 cup hazelnut butter


  • In a blender mix the dates and water until fully combined. Add the salt and the essential oil. Lastly, add theoat flour. Remove the dough from the blender and tramnsfer to a bowl. Chill in the fridge while preparing the filling.
  • For the filling, blend all ingredients until well combined.
  • Remove the dough from the fridge, press into the bottom and sides of the molds using your hands. Spoon in the filling leaving a bit of space. Freeze for 1 hour. Using a teaspoon of dough to close each bar.