A new recipe for a Homemade Flower Iced Tea is here! I know, summer seems kind of over but honestly I am not ready to let it go yet. If I think about it, I had the best summer in years. Although, it was the summer of change for me having to let some people go…
Drinks
Adaptogenic Hot Chocolate Elixir
Today, I am showing you how to turn your usual hot chocolate mix into an adaptogenic elixir! Yes, that’s right! It’s funny because I was never a big fan of hot chocolate although my obsession for anything chocolate might suggest otherwise. But it wasn’t until I created an instant hot chocolate mix for my friend,…
Coconut Milk Kefir
Probiotics are super essential for your digestive system and they really make a difference in supporting your immune system! So let me introduce you to a delicious way of getting more probitiotics into your diet by making your own Coconut Milk Kefir. But let me take you back to my trip to London in August,…
Food Trend Alert: Dragonfruit Milk
It’s no secret that I am huge a fan of the pink dragonfruit (also known as pitaya). Apart from the fact that the pink fruit turns every boring smoothie, cake or dessert into a pink colour explosion, you should know that dragonfruit is super healthy too! It is rich in vitamin C, B1, B2 and…
Sugarfree Clean Cinnamon Matcha + Caffeine Free Alternative
It seems there is literally nothing matcha can’t do for your health. It has a million of health-promoting benefits such as increasing the metabolism, calming the mood and cleansing the body. For my part, matcha has definitely become my secret health weapon. It’s is the very first thing I am putting into my body before cycling…
Turmeric Latte (Coconut Golden Milk)
For New Year’s I decided to travel to India to do some yoga, enjoy amazing food and get lots of foodie inspiration. India has always been a country that left me completely undecided if I loved it or not. It’s crowded, crazy, filled with people that throw a lot of attention at Europeans. But India has mastered two things which I adore: yoga and the…